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Psychotherapy

I offer creative ways for you to explore and express what brings you to therapy.

My aim is to help you untangle your worries and realise your potential, and in addition to work towards improving your self-awareness and understanding.


I offer a safe confidential place. I will support you to feel comfortable. I will listen to you and have no expectations. We will work together at your pace. You are welcome to talk, draw or move. I am versatile in my practice, aiming to meet your individual needs.

It is normal when ‘in therapy’ to meet once a week for one hour, but this is not mandatory. We can meet more or less frequently: the choice is yours.

I am influenced by the natural world and fascinated by our deep and complex connections. I value self-awareness, recognising the important role it plays in our lives and the need to nurture it.

 

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